I studied Kabbalah for a 3 years period (Yes I did meet Madonna but that’s not why I joined). I experienced great shifts spiritually but also professionally. One of those was a real opening in my creativity and productivity.
The thing that I attributed to this was observing Shabbat. We did spiritual connection on Friday evenings and Saturday morning. That time was a Tech Free day. No use of the internet and mimimal use of the mobile phone (only if people called you). After a Friday evening of tech detachment, I’d always find I would wake up on saturday morning with lots of energy and I would get a download of creative ideas and solutions to problems I was dealing with.
In addition I noticed how addicted I was to the internet and social media. Taking a day away, I found I let go of my attachments, so when I came to using my computer again I’d be less distracted and be more productive.