I studied Kabbalah for a 3 years period (Yes I did meet Madonna but that’s not why I joined).   I experienced great shifts spiritually but also professionally.  One of those was a real opening in my creativity and productivity.

 

http://youtubehttp://www.youtube.com/watch?v=vYSbyUV64dU?rel=0

 

The thing that I attributed to this was observing Shabbat.  We did spiritual connection on Friday evenings and Saturday morning.  That time was a Tech Free day.   No use of the internet and mimimal use of the mobile phone (only if people called you).  After a Friday evening of tech detachment,  I’d always find I would wake up on saturday morning with lots of energy and I would get a download of creative ideas and solutions to problems I was dealing with.

In addition I noticed how addicted I was to the internet and social media.  Taking a day away, I found I let go of my attachments,  so when I came to using my computer again I’d be less distracted and be more productive.