The Energy Equation on sale in WHSmith Liverpool Street Station. I'm feeling chuffed. I just saw my book on the shelves in store. After a month of release it is out there. At the beginning of the month I was starting to get worried as I hadn't seen it stocked other than on Amazon. Then [...]
Stress in the city. We all know it exists but no-one wants to admit to being stressed to the point of not being able to cope. Case in point the story of the investment banker who claimed bosses told him to suck it up after complaining of suidal worries as reported in the [...]
[youtube] http://www.youtube.com/watch?v=ipIVGJ4Ii_0[/youtube] I hate watching videos of me but I guess I need to get used to it. Anyway... The amount of Energy we have is equal to our peak physical energy less our stress. Therefore the way to increase energy is to increase your peak physical energy and/or reduce stress. More to [...]
