No.5 Business Book Chart – WHSmith

The Energy Equation – How To Be A Top Performer Without Burning Yourself Out” By Daniel Browne Is Out Now

Increase Your Performance, Reduce Stress And Enjoy Life

  • 30% of us work more than 48 hours per week. As we try to pack more things into our day, we become increasingly stressed, overworked and tired.
  • Most people finish their working day too exhausted to do anything much more than eat, watch TV and fall in to bed. It’s hardly a recipe for a fulfilment and it’s something that everyone wishes they could change.
  • The Energy Equation explains how we all have the potential to get 15 hours of fully-energised waking hours from our day, and shows us just how to achieve it.
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